NICOTINE-FREE LIFESTYLE

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NICOTINE-FREE LIFESTYLE *

BREAK FREE FROM NICOTINE

Allow me, Essam Hadwan, to help you take back control from nicotine using evidence-based, neuroscience informed techniques such as Motivational Interviewing and proven behavior change strategies. My approach is personalized, confidential, and free from judgment or stigma, giving you the tools and support to break free for good.

At Nicotine Free Lifestyle, all of our methods are evidence-based and scientifically proven. I studied medicine for six years at the School of Medicine, University of Medical Science, Ibb, Yemen, where I built a strong foundation in medical science and contributed as a co-author on research publications. I later advanced my training at the Mayo Clinic, focusing on effective strategies to help people overcome nicotine dependence. Today, I apply this knowledge and experience as a Tobacco Treatment Specialist, guiding individuals toward lasting freedom from nicotine.

Our Methods Are Evidence-based

And Scientifically-Proven